Buns of Steel (1987) - Watch Online. Directed by Greg Smithey

Genres Sport    
Director    
Cast                                                        
Country USA
Language English
Runtime 52 min
Plot Sleekly defined and shapely buttocks are on every woman's list of goals, yet the buttocks, thighs and upper legs are problem spots even for the most dedicated fitness enthusiasts. Buns of Steel was created to change all that. Buns of Steel is devoted to strengthening, tightening, toning and shaping the buttocks (buns), thighs and upper legs. Through a grueling but effective series of exercises following a brief aerobic warm-up, Greg Smithey, former World Class pole vaulter, leads you on the road to a tighter, sleeker lower half. Greg incorporates the lower body strengthening exercises he used to train for vaulting into his demanding, targeted routine. And once you see the remarkable results, the hard work will be worth the effort! Greg Smithey has a B.A. in physical education, M.A. in education and is certified by the IDEA Foundation as a dance instructor. This video will definitely help you to get the results you've always desired...quickly and easily.... search for Buns of Steel on IMDb

Streaming resources for this Greg Smithey Sport Movie

  • Buns of Steel 1: Original (1987) - Overview - MSN Movies

    Buns of Steel 1: Original: Overview. Overview. Synopsis. Cast & Crew. User Reviews. Similar Movies. Critics' Rating: User Rating: 0 ratings. Your Rating: Write a review. 30min. Release: 1987. Starring: Greg Smithey. Synopsis: The original, ...

    http://movies.msn.com/movies/movie/buns-of-steel-1-original/

  • Official Site of Original Buns Of Steel DVD - Greg Smithey ...

    Original Promotional Flyer Circa 1987. Offical Site of Original Buns Of Steel © Copyright 2008 Greg Smithey Productions. All Rights Reserved. Site Created by M29 Technology and Design © 2008. ...

    http://originalbunsofsteeldvd.com/

  • Amazon.com: The Original Buns of Steel: Intense Target Toning ...

    The Original Buns of Steel: Intense Target Toning with Less Aerobics (1987)

    http://www.amazon.com/The-Original-Buns-Steel-Aerobics/dp/B002G4ECB6

  • The Original Buns of Steel DVD - Greg Smithey - Total Fitness ...

    The Original Buns of Steel DVD - Greg Smithey : Alternative Views: List Price: $19.95. Our Price: $14.95. ... Originally released in 1987 on VHS. Region: 0 (Worldwide) Chapters: Play All. Standing . Floor. Buns of Steel is devoted to strengthening tightening, toning and shaping the buttocks ...

    http://www.totalfitnessdvds.com/The-Original-Buns-of-Steel-DVD-Greg-Smithey-p/2105.htm

  • Amazon.com: The Original Buns of Steel [VHS]: Greg Smithey ...

    Amazon.com: The Original Buns of Steel [VHS]: Greg Smithey: Movies & TV. Amazon Try Prime. Your Amazon.com Today's Deals Gift Cards Sell Help. Shop by Department. Hello. Sign in Your Account ... This workout was done way back in 1987 and it looks like it.

    http://www.amazon.com/The-Original-Buns-Steel-VHS/dp/6303182135

  • Buns of Steel (Video 1987) - IMDb

    Directed by Greg Smithey. With Terry Cole, Terry Cole, Beverly Darby, Kim Morrison. Intense target toning with less aerobics.

    http://www.imdb.com/title/tt0468684/

  • The Original Buns Of Steel with Greg Smithey

    ... I decided the original Buns of Steel was the one for me. When I first started to play the tape, I ... the tape is very easy to follow. The cast of characters kept me highly amused. The instructor Greg Smithey is always ... Buns Of Steel Original, 1987. Purchased at: Amazon.Com ...

    https://sharedreviews.com/review/the-original-buns-of-steel-with-greg-smithey

  • Video Review: The Original Buns of Steel with Greg Smithey ...

    Video Review: The Original Buns of Steel with Greg Smithey. by Shannon on May 19, 2013. ... Made in 1987, the 49-minute video is a step back into aerobics history. Spandex leotards, slouch socks, high-top Reeboks—they’re all here.

    http://www.positiveportions.com/2013/05/video-review-the-original-buns-of-steel-with-greg-smithey/

  • Videofitness Workout Reviews: Buns of Steel

    Buns of Steel Greg Smithey Year Released: 1991 Categories: Lower Body Strength Video Fitness reviews may not be copied, quoted, or posted elsewhere without the permission of the reviewer Show oldest reviews first . ... The video is from 1987, ...

    http://www.videofitness.com/reviewsdb/disp_review.php?id=1477

  • The Buns of Steel Project - Tumblr

    "Buns of a Steel," an exercise video from 1987, ... WIll my constantly neglected rear ever turn heads? We will see. The "Buns of Steel" I'm talking about is the Greg Smithey one. ... Before and After, Buns of steel, Greg Smithey, buns of steel project, greg, smithey, testimonial, ...

    http://bunsofsteelproject.tumblr.com/

  • Buns of steel (VHS tape, 1987) [WorldCat.org]

    Get this from a library! Buns of steel. [Greg Smithey; Maier Communications.;] -- An exercise program devoted to strengthening, tightening, toning and shaping the buttocks (buns), thighs and upper legs.

    http://www.worldcat.org/title/buns-of-steel/oclc/22467893

  • Buns of Steel 1: Original by WARNERVISION, Greg Smithey ...

    Buns of Steel 1: Original by WARNERVISION, Greg Smithey. Skip to Main Content; Sign in. ... 1987; Rating: Source: WARNERVISION; Format: VHS; Cast & Crew ... When I bought Buns of Steel with Greg Smithey I weighed about 200lbs.

    http://www.barnesandnoble.com/w/dvd-buns-of-steel-1-original-greg-smithey/4809123?ean=41048001116

  • Buns of Steel Workouts | LIVESTRONG.COM

    Buns of Steel was originally the brain-child of fitness trainer and presenter Greg Smithey. Smithey, an ex-competitive pole vaulter, ...

    http://www.livestrong.com/article/288180-buns-of-steel-workouts/

  • Buns of Steel (Video 1987) - Plot Summary - IMDb

    Buns of Steel (Video 1987) on IMDb: Sleekly defined and shapely buttocks are on every woman's list of goals, yet the buttocks, ... Greg Smithey, former World Class pole vaulter, leads you on the road to a tighter, sleeker lower half.

    http://www.imdb.com/title/tt0468684/plotsummary

  • Original Buns of Steel with Greg Smithey - YouTube

    Segments from the "Original Buns of Steel with Greg Smithey" workout video: An exercise video classic, now available on DVD. The moves are definitely "old sc... ...

    http://www.youtube.com/watch?v=WRfdKA7jIzs

  • The Original Buns of Steel Greg Smithey Exercise Video VHS ...

    The Original Buns of Steel, Intense Target Toning with Less Aerobics, Greg Smithey, VHS, 1987, 52min Now a classic, this exercise video will help y

    http://www.ecrater.com/p/19803808/the-original-buns-of-steel-greg

  • Greg Smithey - The Original Buns of Steel (download torrent ...

    Download Greg Smithey - The Original Buns of Steel torrent or any other torrent ... greg smithey buns steel workout 1987 Uploaded: 2012-12-18 21:39:49 ... When it's over, everyone, without a doubt knows what it's like to experience the incredible Original Buns of Steel workout!!! Get this ...

    http://thepiratebay.se/torrent/7936307/Greg_Smithey_-_The_Original_Buns_of_Steel

  • The Original Buns of Steel with Greg Smithey VHS Very Gently Used

    The Original Buns of Steel, Intense Target Toning with Less Aerobics, Greg Smithey, VHS, 1987, 52min Now a classic, this exercise video will help y

    http://yesteryearsgoodies.ecrater.com/p/1994969/the-original-buns-of-steel-with-greg

  • Original Buns Of Steel - YouTube

    Visit the site to learn more about the Buns Of Steel Contest! ...

    http://www.youtube.com/watch?v=CvgmibgVn-c

  • buns of steel | eBay - Electronics, Cars, Fashion ...

    Find great deals on eBay for buns of steel and buns of steel dvd. Shop with confidence. Skip to main ... THE ORIGINAL BUNS OF STEEL DVD WITH GREG SMITHEY NEW SEALED TONING WORKOUT. $17.99; Buy It Now; Free shipping; ... ABS of Steel (1991) and Buns of Steel (1987) VHS. $12.90; 0 bids;

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