Cultivate Longevity (2005) - Watch Online. Directed by Sarah Sher

Genres Sport    
Country USA
Language English
Runtime USA:92 min
Plot The martial arts expert, John P. Milton, teaches the viewer the ancient Chinese practice of qi gong, which is composed of exercises designed to promote a long and healthy life. One of the unique aspects of qi gong, Milton says, is that its exercises are meant to be performed in nature. And so he and two students demonstrate qi gong outside in the mountains of southern Arizona. "The main thing is to stay relaxed," he says. "Stay very present and just enjoy." Milton begins with Taoist Principles of Posture. He continues with Smiling Energy, Five Standing Meditation Postures (The Posture of the Tao, Grounding and Rooting, Releasing All Your Blockages, Centering and Accumulating Your Qi, and Balancing and Integrating Your Qi), The Cranes, The Four Bears and The Turtle of Long Life.... search for Cultivate Longevity on IMDb

Streaming resources for this Sarah Sher Sport Movie

  • Cultivate Longevity (Video 2005) - IMDb

    Directed by Sarah Sher. With John P. Milton, Shawna Owen, Bill Smith. The martial arts expert, John P. Milton, teaches qi gong, an ancient Chinese practice designed to help one live longer and better.

  • Ver Pelicula Desarrollar la longevidad - Cultivate Longevity ...

    Cultivate Longevity (Desarrollar la longevidad ) Año:2005 Duracion: Director:Sarah Sher Guion:Sounds True Actores:John P. Milton, Shawna Owen, Bill Smith,

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